LaRosa's Pizzeria - Meat Topper Traditional Crust Pizza (Small) has a average-calorie, average-carb, high-fat and high-protein content.
With 13.48 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for LaRosa's Pizzeria - Meat Topper Traditional Crust Pizza (Small), and we advise that this food sparingly.
Calories from Protein | 19% | |
Calories from Fat | 54% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 550.6 mg | 22.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.1 g | 6.4% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.5 g | 27% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.9 g | 25.9% | Top 30% | High |
Saturated Fat | 7.9 g | 39.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 490 mg 20.4%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 1 g4%
Sugars
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 294
Protein 14.7 g | Carbs 19.6 g | Fat 17.6 g
Per 100g | Calories 235
Protein 8.1 g | Carbs 23.5 g | Fat 12.1 g
Per 100g | Calories 262
Protein 13.1 g | Carbs 24.6 g | Fat 12.3 g
Per 100g | Calories 310
Protein 16 g | Carbs 26 g | Fat 16 g
Per 100g | Calories 294
Protein 14.7 g | Carbs 19.6 g | Fat 17.6 g
Per 100g | Calories 291
Protein 12.7 g | Carbs 21.5 g | Fat 17.7 g
Per 100g | Calories 193
Protein 8.4 g | Carbs 18.5 g | Fat 9.2 g
Per 100g | Calories 195
Protein 8.8 g | Carbs 18.6 g | Fat 9.7 g