Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
TombStone Brickoven Style Sausage & Pepperoni Pizza - Nutrition Facts
35

Brickoven Style Sausage & Pepperoni Pizza

TombStone - Brickoven Style Sausage & Pepperoni Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 23.26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.63 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for TombStone - Brickoven Style Sausage & Pepperoni Pizza , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat44%
 Calories from Carbs37%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A310.1 IU6.2%Mid 40%Average
Vitamin C0.93 mg1.6%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium155.1 mg15.5%Top 30%High
Iron0.84 mg4.7%Mid 40%Average
Potassium0 mg
Sodium573.7 mg23.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.3 g7.8%Mid 40%Average
Dietary Fiber2.3 g9.3%Top 30%High
Sugars3.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.6 g23.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.4 g19.1%Top 30%High
Saturated Fat5.4 g27.1%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 320 Calories from Fat 150

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 40 mg 13.3%

Sodium 740 mg 30.8%

Total Carbohydrates 30 g 10%

Dietary Fiber 3 g12%

Sugars 4 g

Protein 15 g 30%

Vitamin A 8% Vitamin C 2%

Calcium 20% Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

39

TombStone - Brickoven Style Classic..

Per 100g | Calories 235
Protein 11.4 g | Carbs 23.5 g | Fat 10.5 g

58

Reggio's - Premium Chicago Style..

Per 100g | Calories 268
Protein 12 g | Carbs 28.9 g | Fat 11.3 g

12

Old Spaghetti Factory - Sicilian..

Per 100g | Calories 295
Protein 10.7 g | Carbs 21.4 g | Fat 17.7 g

35

Palermo's - Hand Tossed Style..

Per 100g | Calories 290
Protein 13 g | Carbs 28 g | Fat 14 g

33

TombStone - Brickoven Style Pepperoni..

Per 100g | Calories 250
Protein 11.3 g | Carbs 23.4 g | Fat 12.9 g

39

TombStone - Brickoven Style Classic..

Per 100g | Calories 235
Protein 11.4 g | Carbs 23.5 g | Fat 10.5 g

37

TombStone - Brickoven Style Supreme..

Per 100g | Calories 235
Protein 10.3 g | Carbs 22 g | Fat 11.8 g

29

TombStone - Cheese Stuffed Crust..

Per 100g | Calories 260
Protein 10.8 g | Carbs 24.6 g | Fat 13.7 g