Toll House - Morsels Swirled Real Semi-Sweet & White Chocolate has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 63.49g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Toll House - Morsels Swirled Real Semi-Sweet & White Chocolate has been given a composite ranking of 8, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 50% | |
| Calories from Carbs | 50% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 35.3 mg | 1.5% | Bottom 30% | Low |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 63.5 g | 21.2% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 56.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28.2 g | 43.4% | Mid 40% | Average |
| Saturated Fat | 17.6 g | 88.2% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 40
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsM & M's - M&M's Mini Baking Bits..
Per 100g | Calories 494
Protein 7.1 g | Carbs 63.5 g | Fat 24.7 g
Iveta Gourmet - Iveta Gourmet Muffin..
Per 100g | Calories 363
Protein 6 g | Carbs 75.6 g | Fat 4.5 g
Sweet Seasons - Sweet Seasons Bread..
Per 100g | Calories 353
Protein 5.9 g | Carbs 82.4 g | Fat 2.9 g
Sweet Seasons - Sweet Seasons Bread..
Per 100g | Calories 382
Protein 5.9 g | Carbs 82.4 g | Fat 2.9 g
Related Searches
Baker's - Dipping Chocolate Real..
Per 100g | Calories 524
Protein 0 g | Carbs 59 g | Fat 32.8 g
White Chocolate Candies..
Per 100g | Calories 539
Protein 5.9 g | Carbs 59.2 g | Fat 32.1 g
White Rose - White Rose Chocolate..
Per 100g | Calories 265
Protein 2.6 g | Carbs 60.8 g | Fat 0 g
Toll House - Mini Morsels Real..
Per 100g | Calories 494
Protein 0 g | Carbs 63.5 g | Fat 28.2 g
Toll House - Baking Bar Premier White
Per 100g | Calories 494
Protein 0 g | Carbs 63.5 g | Fat 28.2 g
Toll House - Cookie Dough Ultimates..
Per 100g | Calories 476
Protein 5.3 g | Carbs 58.2 g | Fat 23.8 g
Toll House - Cookie Dough Ultimates..
Per 100g | Calories 423
Protein 2.6 g | Carbs 60.8 g | Fat 18.5 g
