Toll House - Cookie Dough Ultimates Peanut Butter Lovers has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 60.85g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Toll House - Cookie Dough Ultimates Peanut Butter Lovers has been given a composite ranking of 8, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 42% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 264.6 IU | 5.3% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 502.7 mg | 20.9% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60.8 g | 20.3% | Top 30% | High |
Dietary Fiber | 2.6 g | 10.6% | Top 30% | High |
Sugars | 39.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.2 g | 32.6% | Top 30% | High |
Saturated Fat | 10.6 g | 52.9% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 190 mg 7.9%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 15 g
Protein 2 g 4%
Vitamin A 2% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 450
Protein 2.6 g | Carbs 58.2 g | Fat 23.8 g
Per 100g | Calories 435
Protein 7.3 g | Carbs 68.9 g | Fat 14.5 g
Per 100g | Calories 431
Protein 8.6 g | Carbs 69 g | Fat 15.1 g
Per 100g | Calories 470
Protein 4.7 g | Carbs 58.8 g | Fat 23.5 g
Per 100g | Calories 450
Protein 2.6 g | Carbs 58.2 g | Fat 23.8 g
Per 100g | Calories 423
Protein 2.6 g | Carbs 60.8 g | Fat 18.5 g
Per 100g | Calories 410
Protein 5.1 g | Carbs 59 g | Fat 18 g
Per 100g | Calories 410
Protein 5.1 g | Carbs 61.6 g | Fat 15.4 g
Per 100g | Calories 450
Protein 2.6 g | Carbs 58.2 g | Fat 23.8 g
Per 100g | Calories 423
Protein 2.6 g | Carbs 60.8 g | Fat 18.5 g
Per 100g | Calories 494
Protein 0 g | Carbs 63.5 g | Fat 28.2 g
Per 100g | Calories 410
Protein 5.1 g | Carbs 59 g | Fat 18 g