Tokyo Joe's - side salad w/p dressing has a low-calorie, low-carb, low-fat and low-protein content.
With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Tokyo Joe's - side salad w/p dressing, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 89% |
Why this is good for you
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 10 mg | 0.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4 g | 1.3% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.5 g | 1% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium 10 mg 0.4%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 2 g8%
Sugars
Protein 0.5 g 1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
City Bites - Otts Salad..
Per 100g | Calories 140
Protein 0 g | Carbs 6 g | Fat 13 g
Carrows - Soup & Salad Combo Option:..
Per 100g | Calories 45
Protein 0 g | Carbs 3 g | Fat 4 g
Cheeburger Cheeburger - Salad..
Per 100g | Calories 30
Protein 0 g | Carbs 9 g | Fat 0 g
Cheeburger Cheeburger - Salad..
Per 100g | Calories 420
Protein 0 g | Carbs 12 g | Fat 39 g
Tokyo Joe's - Yo Roll
Per 100g | Calories 170
Protein 6 g | Carbs 25 g | Fat 4.5 g
Tokyo Joe's - Egg Noodles reg. sz.
Per 100g | Calories 194
Protein 6.2 g | Carbs 41.4 g | Fat 0.66 g
Tokyo Joe's - Kid's Chicken Teriyaki..
Per 100g | Calories 280
Protein 18 g | Carbs 40 g | Fat 5 g
Tokyo Joe's - Snap Peas
Per 100g | Calories 35
Protein 0 g | Carbs 3.5 g | Fat 0 g
