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Toblerone Milk Chocolate Swiss , Fruit & Nut With Raisins And Honey Almond Nougat - Nutrition Facts
5

Toblerone Milk Chocolate Swiss, Fruit & Nut, With Raisins And Honey And Almond Nougat

Toblerone - Toblerone Milk Chocolate Swiss, Fruit & Nut, With Raisins And Honey And Almond Nougat has a very high-calorie, high-carb, high-fat and average-protein content.

The food contains 63.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.01 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Swiss cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Toblerone - Toblerone Milk Chocolate Swiss, Fruit & Nut, With Raisins And Honey And Almond Nougat has been given a composite ranking of 5, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat44%
 Calories from Carbs51%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

  • High in Saturated Fat

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 80

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 3 mg 1%

Sodium 15 mg 0.6%

Total Carbohydrates 21 g 7%

Dietary Fiber 1 g4%

Sugars 20 g

Protein 2 g 4%

Vitamin A 2% Vitamin C

Calcium 4% Iron

*Based on a 2000 Calorie diet

Embed Table:

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