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Tobey's Special Brownies . .he's a Cocker Spaniel - Recipe and Nutrition Facts
10

Tobey's Special Brownies..he's a Cocker Spaniel Recipe

Tobey's Special Brownies. he's a Cocker Spaniel has a average-calorie, low-carb, high-fat and average-protein content.

The food contains 11.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Tobey's Special Brownies. he's a Cocker Spaniel, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat70%
 Calories from Carbs21%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A584.7 IU11.7%Top 10%Very High
Retinol161 mcg
Vitamin C0 mg
Vitamin D30.5 IU7.6%Top 10%Very High
Thiamin0 mg
Riboflavin0 mg
Niacin1.7 mg8.5%Mid 40%Average
Vitamin B60 mg
Folate23.7 mcg5.9%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium78 mg7.8%Top 30%High
Iron1.7 mg9.4%Top 30%High
Magnesium30.5 mg7.6%Top 30%High
Phosphorus183.1 mg18.3%Top 30%High
Potassium150.8 mg4.3%Mid 40%Average
Sodium161.2 mg6.7%Mid 40%Average
Zinc1.7 mg11.3%Top 30%High
Copper0 mg
Manganese0 mg
Selenium20.3 mcg29.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19.3 g6.4%Mid 40%Average
Dietary Fiber2 g8.1%Top 30%High
Starch10.2 g
Sugars6.1 g
Sucrose0 mg
Glucose3.4 mg
Fructose3.4 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.3 g16.6%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid1.7 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28.6 g44.1%Top 10%Very High
Saturated Fat12 g60.2%Top 10%Very High
Monounsaturated Fat8.5 g
Polyunsaturated Fat6.8 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water42.4 g
Ash1.7 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 214 Calories from Fat 152

% Daily Value *

Total Fat 16.9 g 26%

Saturated Fat 7.1 g 35.5%

Trans Fat

Cholesterol 91.2 mg 30.4%

Sodium 95.1 mg 4%

Total Carbohydrates 11.4 g 3.8%

Dietary Fiber 1.2 g4.8%

Sugars 3.6 g

Protein 4.9 g 9.8%

Vitamin A 6.9% Vitamin C

Calcium 4.6% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/tobeys-special-brownies-hes-a-cocker-spaniel-120105 Embed Table:

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