Tnuva - diet yogurt vanilla has a low-calorie, low-carb, low-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Tnuva - diet yogurt vanilla, and we advise that this food in moderation.
Calories from Protein | 36% | |
Calories from Fat | 0% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 55 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 9 g 3%
Dietary Fiber
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 62
Protein 3.3 g | Carbs 4 g | Fat 3.6 g
Per 100g | Calories 55
Protein 7 g | Carbs 6 g | Fat 0 g
Per 100g | Calories 160
Protein 7 g | Carbs 28 g | Fat 1.5 g
Per 100g | Calories 106
Protein 9.6 g | Carbs 16 g | Fat 0.6 g
Per 100g | Calories 55
Protein 7 g | Carbs 6 g | Fat 0 g
Per 100g | Calories 180
Protein 4 g | Carbs 25 g | Fat 8 g
Per 100g | Calories 55
Protein 4 g | Carbs 9 g | Fat 0 g