Bor Chvor - Yogurt Elsi 3,6 has a low-calorie, low-carb, average-fat and average-protein content.
With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 82, for Bor Chvor - Yogurt Elsi 3,6, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 26% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4 g | 1.3% | Bottom 10% | Very Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.3 g | 6.6% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.6 g | 5.5% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 62 Calories from Fat 32
% Daily Value *
Total Fat 3.6 g 5.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 4 g 1.3%
Dietary Fiber
Sugars
Protein 3.3 g 6.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tnuva - Yoplait Diet Yogurt
Per 100g | Calories 55
Protein 7 g | Carbs 6 g | Fat 0 g
President's Choice - Yogurt - Pro..
Per 100g | Calories 90
Protein 3 g | Carbs 16 g | Fat 1.5 g
Tnuva - diet yogurt vanilla
Per 100g | Calories 55
Protein 5 g | Carbs 9 g | Fat 0 g
Mountain Dry - Lowfat Yogurt
Per 100g | Calories 160
Protein 7 g | Carbs 28 g | Fat 1.5 g
