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Timely Fare Bacon - Nutrition Facts and detailed Analysis
2

Timely Fare Bacon

Timely Fare Bacon has a high-calorie, low-carb, very high-fat and very high-protein content.

The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 26.67 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Timely Fare Bacon has been given a composite ranking of 2, and sparingly.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat73%
 Calories from Carbs5%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium1333.3 mg55.6%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.7 g2.2%Mid 40%Average
Dietary Fiber0 g
Sugars6.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein26.7 g53.3%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat40 g61.5%Top 10%Very High
Saturated Fat13.3 g66.7%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 200 mg 8.3%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/brands/timely-fare-bacon/150/2006447 Embed Table:

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