Timber Lodge Steakhouse - Timber Shrimp has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Timber Lodge Steakhouse - Timber Shrimp, and we advise that this food in moderation.
Calories from Protein | 39% | |
Calories from Fat | 47% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 720 mg | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 175 Calories from Fat 0
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 120 mg 40%
Sodium 720 mg 30%
Total Carbohydrates 6 g 2%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 223
Protein 10 g | Carbs 18 g | Fat 12 g
Per 100g | Calories 317
Protein 29.4 g | Carbs 41.9 g | Fat 3.9 g
Per 100g | Calories 80
Protein 6 g | Carbs 1 g | Fat 3.5 g
Per 100g | Calories 100
Protein 18 g | Carbs 1 g | Fat 0 g
Per 100g | Calories 630
Protein 75 g | Carbs 0 g | Fat 34 g
Per 100g | Calories 610
Protein 35 g | Carbs 19 g | Fat 44 g
Per 100g | Calories 720
Protein 6 g | Carbs 56 g | Fat 52 g
Per 100g | Calories 75
Protein 5 g | Carbs 8 g | Fat 3 g