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Timber Lodge Steakhouse Pepperjack Burger - Nutrition Facts
61

Pepperjack Burger

Timber Lodge Steakhouse - Pepperjack Burger has a very high-calorie, average-carb, very high-fat and very high-protein content.

The food contains 48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 67 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Timber Lodge Steakhouse - Pepperjack Burger, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat52%
 Calories from Carbs20%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1540 mg64.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate48 g16%
Dietary Fiber3 g12%
Sugars18 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein67 g134%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat55 g84.6%
Saturated Fat18 g90%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 960 Calories from Fat 0

% Daily Value *

Total Fat 55 g 84.6%

Saturated Fat 18 g 90%

Trans Fat

Cholesterol 210 mg 70%

Sodium 1540 mg 64.2%

Total Carbohydrates 48 g 16%

Dietary Fiber 3 g12%

Sugars 18 g

Protein 67 g 134%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/timber-lodge-steakhouse/pepperjack-burger Embed Table:

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