Timber Lodge Steakhouse - Meat Loaf Dinner has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 61g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 51 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Timber Lodge Steakhouse - Meat Loaf Dinner has been given a composite ranking of 15, and sparingly.
Calories from Protein | 22% | |
Calories from Fat | 52% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2470 mg | 102.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61 g | 20.3% | ||
Dietary Fiber | 8 g | 32% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 51 g | 102% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 55 g | 84.6% | ||
Saturated Fat | 24 g | 120% |
Serving size
Amount Per Serving
Calories 930 Calories from Fat 0
% Daily Value *
Total Fat 55 g 84.6%
Saturated Fat 24 g 120%
Trans Fat
Cholesterol 340 mg 113.3%
Sodium 2470 mg 102.9%
Total Carbohydrates 61 g 20.3%
Dietary Fiber 8 g32%
Sugars 12 g
Protein 51 g 102%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 107
Protein 8.1 g | Carbs 4.7 g | Fat 6.1 g
Per Serving | Calories 260
Protein 21.5 g | Carbs 3.5 g | Fat 17.3 g
Per 100g | Calories 601
Protein 49 g | Carbs 31 g | Fat 30 g
Per 100g | Calories 1110
Protein | Carbs 90 g | Fat 90 g
Per 100g | Calories 730
Protein 57 g | Carbs 32 g | Fat 41 g
Per 100g | Calories 1040
Protein 65 g | Carbs 38 g | Fat 70 g
Per 100g | Calories 440
Protein 41 g | Carbs 1 g | Fat 29 g
Per 100g | Calories 960
Protein 67 g | Carbs 48 g | Fat 55 g