Timber Lodge Steakhouse - Kids Cheeseburger has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 71g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Timber Lodge Steakhouse - Kids Cheeseburger, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 38% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1165 mg | 48.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 71 g | 23.7% | ||
Dietary Fiber | 1.5 g | 6% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28 g | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 11 g | 55% |
Serving size
Amount Per Serving
Calories 645 Calories from Fat 0
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 75 mg 25%
Sodium 1165 mg 48.5%
Total Carbohydrates 71 g 23.7%
Dietary Fiber 1.5 g6%
Sugars 4 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 70
Protein 5 g | Carbs 0 g | Fat 6 g
Per 100g | Calories 450
Protein 46 g | Carbs 0 g | Fat 30 g
Per 100g | Calories 480
Protein 15 g | Carbs 59 g | Fat 21 g
Per 100g | Calories 620
Protein 44 g | Carbs 60 g | Fat 23 g
Per 100g | Calories 480
Protein 6 g | Carbs 39 g | Fat 30 g
Per 100g | Calories 210
Protein 5 g | Carbs 16 g | Fat 15 g
Per 100g | Calories 390
Protein 54 g | Carbs 0 g | Fat 18 g
Per 100g | Calories 390
Protein 43 g | Carbs 0 g | Fat 24 g