Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Timber Lodge Steakhouse Bear Creek Coconut Craze - Nutrition Facts
49

Bear Creek Coconut Craze

Timber Lodge Steakhouse - Bear Creek Coconut Craze has a very high-calorie, very high-carb, very high-fat and high-protein content.

The food contains 168g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Timber Lodge Steakhouse - Bear Creek Coconut Craze, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat39%
 Calories from Carbs57%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium770 mg32.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate168 g56%
Dietary Fiber2 g8%
Sugars122 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14 g28%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat51 g78.5%
Saturated Fat28 g140%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1140 Calories from Fat 459

% Daily Value *

Total Fat 51 g 78.5%

Saturated Fat 28 g 140%

Trans Fat

Cholesterol 125 mg 41.7%

Sodium 770 mg 32.1%

Total Carbohydrates 168 g 56%

Dietary Fiber 2 g8%

Sugars 122 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/timber-lodge-steakhouse/bear-creek-coconut-craze/1330/51936 Embed Table:

Related Searches

3

Mrs. Fields - Coconut White

Per 100g | Calories 429
Protein 4.8 g | Carbs 47.6 g | Fat 21.4 g

19

Whole Foods Market - Coconut

Per 100g | Calories 360
Protein 4 g | Carbs 16 g | Fat 34 g

66

Whole Foods Market - Coconut Flakes..

Per 100g | Calories 110
Protein 1 g | Carbs 4 g | Fat 10 g

66

Whole Foods Market - Coconut Flakes..

Per 100g | Calories 110
Protein 1 g | Carbs 4 g | Fat 10 g

41

Timber Lodge Steakhouse - Oreo..

Per 100g | Calories 1130
Protein 11 g | Carbs 103 g | Fat 79 g

1

Timber Lodge Steakhouse - Lobster

Per 100g | Calories 360
Protein 2.1 g | Carbs 0.71 g | Fat 40.2 g

45

Timber Lodge Steakhouse - Haddock -..

Per 100g | Calories 163
Protein 23.8 g | Carbs 0 g | Fat 7.1 g

57

Timber Lodge Steakhouse - Lumberjack..

Per 100g | Calories 480
Protein 6 g | Carbs 39 g | Fat 30 g