Tikka Masala Pizza has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Indian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Tikka Masala Pizza has been given a composite ranking of 64, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 53% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 190 mg 7.9%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 4 g16%
Sugars 1 g
Protein 8 g 16%
Vitamin A 6% Vitamin C 4%
Calcium 20% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 80
Protein 0 g | Carbs 3 g | Fat 8 g
Per 100g | Calories 90
Protein 2 g | Carbs 6 g | Fat 7 g
Per Serving | Calories 348
Protein 20.4 g | Carbs 14.2 g | Fat 25.6 g
Per Serving | Calories 459
Protein 18.5 g | Carbs 75.2 g | Fat 10.8 g
Per Serving | Calories 560
Protein 37 g | Carbs 57 g | Fat 20 g
Per Serving | Calories 380
Protein 27 g | Carbs 15 g | Fat 24 g
Per Serving | Calories 390
Protein 35 g | Carbs 10 g | Fat 23 g
Per Serving | Calories 660
Protein 43 g | Carbs 18 g | Fat 50 g