Thyme Smoked Chicken Breasts has a average-calorie, low-carb, average-fat and very high-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Thyme Smoked Chicken Breasts has been given a composite ranking of 6, and sparingly.
Calories from Protein | 76% | |
Calories from Fat | 22% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 3 IU | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0.57 g | 2.3% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 31 g | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 40
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 93 mg 31%
Sodium 815 mg 34%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0.57 g2.3%
Sugars 0 g
Protein 31 g 62%
Vitamin A 0.1% Vitamin C
Calcium 1.8% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 54
Protein 9.3 g | Carbs 2.45 g | Fat 0.56 g
Per Serving | Calories 199
Protein 22.6 g | Carbs 0.36 g | Fat 11.2 g
Per Serving | Calories 200
Protein 33 g | Carbs 1 g | Fat 6 g
Per Serving | Calories 1179
Protein 54 g | Carbs 74 g | Fat 73 g
Per Serving | Calories 443
Protein 18 g | Carbs 35 g | Fat 29 g
Per Serving | Calories 411
Protein 33 g | Carbs 18 g | Fat 24 g