Thyme for Yorkshire Pudding has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to English cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Thyme for Yorkshire Pudding has been given a composite ranking of 33, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 16% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 100 mg | 10% | ||
Iron | 1.8 mg | 10% | ||
Potassium | 150 mg | 4.3% | ||
Sodium | 350 mg | 14.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 25
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 45 mg 15%
Sodium 350 mg 14.6%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 7 g 14%
Vitamin A 2% Vitamin C 2%
Calcium 10% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 681
Protein 22 g | Carbs 79.5 g | Fat 30 g
Per Serving | Calories 90
Protein 3.4 g | Carbs 10.7 g | Fat 3.6 g
Per Serving | Calories 80
Protein 3 g | Carbs 3 g | Fat 6 g
Per Serving | Calories 200
Protein 11 g | Carbs 27 g | Fat 5 g
Per Serving | Calories 490
Protein 33 g | Carbs 17 g | Fat 31 g
Per Serving | Calories 790
Protein 33 g | Carbs 91 g | Fat 33 g
Per Serving | Calories 540
Protein 35 g | Carbs 32 g | Fat 28 g
Per Serving | Calories 510
Protein 10 g | Carbs 68 g | Fat 23 g