Three Cs Cookies 1 has a low-calorie, low-carb, average-fat and low-protein content.
With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Three Cs Cookies 1, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 50% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 41 mg | 1.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.4 g | 3.1% | ||
Dietary Fiber | 0.3 g | 1.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.9 g | 1.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.6 g | 7.1% | ||
Saturated Fat | 2.6 g | 13% |
Serving size
Amount Per Serving
Calories 81 Calories from Fat 41
% Daily Value *
Total Fat 4.6 g 7.1%
Saturated Fat 2.6 g 13%
Trans Fat
Cholesterol 14 mg 4.7%
Sodium 41 mg 1.7%
Total Carbohydrates 9.4 g 3.1%
Dietary Fiber 0.3 g1.2%
Sugars
Protein 0.9 g 1.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 455
Protein 7.8 g | Carbs 51.3 g | Fat 26.1 g
Per Serving | Calories 41
Protein 0.53 g | Carbs 5.9 g | Fat 1.7 g
Per Serving | Calories 18
Protein 0.4 g | Carbs 3.6 g | Fat 0.4 g
Per Serving | Calories 86
Protein 1.5 g | Carbs 11 g | Fat 4.4 g
Per Serving | Calories 421
Protein 5 g | Carbs 72 g | Fat 13 g
Per Serving | Calories 205
Protein 11.5 g | Carbs 20.4 g | Fat 8.3 g
Per Serving | Calories 286
Protein 5.8 g | Carbs 42 g | Fat 11.1 g
Per Serving | Calories 253
Protein 4.6 g | Carbs 51.5 g | Fat 3.4 g