Thin 'n Trim - Spinach and Red Onion Chicken Sausage has a low-calorie, low-carb, low-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
Besides other nutrients, it is high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Thin 'n Trim - Spinach and Red Onion Chicken Sausage, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 60% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 6% |
Why this is good for you
- Very low in Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Niacin | 1.4 mg | 7% | ||
| Vitamin B6 | 0 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Iron | 0.18 mg | 1% | ||
| Magnesium | 96 mg | 24% | ||
| Phosphorus | 1600 mg | 160% | ||
| Zinc | 0.15 mg | 1% | ||
| Selenium | 12.6 mcg | 18% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1 g | 0.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10 g | 20% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.5 g | 3.8% | ||
| Saturated Fat | 0.5 g | 2.5% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 25
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol
Sodium
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron 1%
*Based on a 2000 Calorie diet
Related Searches
Nature's Promise - Spinach and Feta..
Per 100g | Calories 130
Protein 17 g | Carbs 1 g | Fat 6 g
Member's Mark - Asiago and spinach..
Per 100g | Calories 110
Protein 15 g | Carbs 1 g | Fat 4.5 g
Amylu - Spinach and Feta All-Natural..
Per 100g | Calories 120
Protein 14 g | Carbs 1 g | Fat 6 g
Thin 'n Trim - Honey Roasted Turkey..
Per 100g | Calories 4
Protein 0.82 g | Carbs 0.19 g | Fat 0.03 g
Thin 'n Trim - Golden Homestyle..
Per 100g | Calories 107
Protein 23.2 g | Carbs 0 g | Fat 1.8 g
