Amylu - Spinach and Feta All-Natural Chicken Sausages has a average-calorie, low-carb, average-fat and high-protein content.
With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Amylu - Spinach and Feta All-Natural Chicken Sausages, and we advise that this food sparingly.
Calories from Protein | 49% | |
Calories from Fat | 47% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 500 mg 20.8%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 14 g 28%
Vitamin A 10% Vitamin C 2%
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 70
Protein 10 g | Carbs 1 g | Fat 2.5 g
Per 100g | Calories 130
Protein 17 g | Carbs 1 g | Fat 6 g
Per 100g | Calories 90
Protein 14 g | Carbs 1 g | Fat 4 g
Per 100g | Calories 100
Protein 12 g | Carbs 1 g | Fat 5 g