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Amylu Spinach and Feta All-Natural Chicken Sausages - Nutrition Facts
13

Spinach and Feta All-Natural Chicken Sausages

Amylu - Spinach and Feta All-Natural Chicken Sausages has a average-calorie, low-carb, average-fat and high-protein content.

With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Amylu - Spinach and Feta All-Natural Chicken Sausages, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein49%
 Calories from Fat47%
 Calories from Carbs4%

Why this is good for you

  • Low in Saturated Fat
  • High in Protein

Why this is bad for you

  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A500 IU10%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron0.72 mg4%
Sodium500 mg20.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1 g0.3%

Protein Analysis

NameAmount%DVRankInterpretation
Protein14 g28%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.2%
Saturated Fat1 g5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 55 mg 18.3%

Sodium 500 mg 20.8%

Total Carbohydrates 1 g 0.3%

Dietary Fiber

Sugars

Protein 14 g 28%

Vitamin A 10% Vitamin C 2%

Calcium 4% Iron 4%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/amylu_spinach_and_feta_all-natural_chicken_sausages_calories Embed Table:

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