The Ultimate Chocolate Chip Cookies! has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 18.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing The Ultimate Chocolate Chip Cookies! has been given a composite ranking of 65, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 45% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 11.3 mg | 0.5% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.76 g | 0.6% | Bottom 10% | Very Low |
Dietary Fiber | 0.05 g | 0.19% | Bottom 10% | Very Low |
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.12 g | 0.23% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.68 g | 1% | Bottom 30% | Low |
Saturated Fat | 0.3 g | 1.5% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 138 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3.1 g 15.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 116.1 mg 4.8%
Total Carbohydrates 18.1 g 6%
Dietary Fiber 0.5 g2%
Sugars 11.9 g
Protein 1.2 g 2.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 481
Protein 5.5 g | Carbs 51.8 g | Fat 30.3 g
Per Serving | Calories 516
Protein 5.7 g | Carbs 50 g | Fat 34.5 g
Per Serving | Calories 504
Protein 4.1 g | Carbs 55.6 g | Fat 31.9 g
Per Serving | Calories 256
Protein 5.3 g | Carbs 34.5 g | Fat 11.5 g
Per Serving | Calories 174
Protein 2.9 g | Carbs 23.1 g | Fat 8.4 g
Per Serving | Calories 106
Protein 2 g | Carbs 14.8 g | Fat 2.6 g
Per Serving | Calories 375
Protein 5.7 g | Carbs 48 g | Fat 18.5 g
Per Serving | Calories 218
Protein 3.9 g | Carbs 20.3 g | Fat 13.7 g