The Spaghetti Warehouse Restaurant - Spaghetti And 2 Meatballs has a high-calorie, high-carb, high-fat and very high-protein content.
With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for The Spaghetti Warehouse Restaurant - Spaghetti And 2 Meatballs, and we advise that this food sparingly.
Calories from Protein | 21% | |
Calories from Fat | 33% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 881 mg | 36.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58 g | 19.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26 g | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 500 Calories from Fat 0
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol
Sodium 881 mg 36.7%
Total Carbohydrates 58 g 19.3%
Dietary Fiber
Sugars
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 770
Protein 47 g | Carbs 78 g | Fat 29 g
Per 100g | Calories 159
Protein 7.7 g | Carbs 14.2 g | Fat 8 g
Per 100g | Calories 380
Protein 18 g | Carbs 55 g | Fat 10 g
Per 100g | Calories 744
Protein 37 g | Carbs 92 g | Fat 25 g
Per 100g | Calories 1200
Protein 51 g | Carbs 120 g | Fat 56 g
Per 100g | Calories 810
Protein 21 g | Carbs 56 g | Fat 56 g
Per 100g | Calories 240
Protein 0 g | Carbs 7 g | Fat 24 g
Per 100g | Calories 1470
Protein 92 g | Carbs 124 g | Fat 68 g