The Spaghetti Warehouse Restaurant - Marinara has a low-calorie, low-carb, low-fat and low-protein content.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for The Spaghetti Warehouse Restaurant - Marinara, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 43% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 150 mg | 6.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium 150 mg 6.3%
Total Carbohydrates 3 g 1%
Dietary Fiber
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 195
Protein 11 g | Carbs 16 g | Fat 9.9 g
Per 100g | Calories 499
Protein 16 g | Carbs 3 g | Fat 48 g
Per 100g | Calories 541
Protein 7.1 g | Carbs 54.1 g | Fat 35.3 g
Per 100g | Calories 670
Protein 31.3 g | Carbs 54 g | Fat 37.3 g
Per 100g | Calories 480
Protein 17 g | Carbs 51 g | Fat 23 g
Per 100g | Calories 600
Protein 49 g | Carbs 77 g | Fat 10 g
Per 100g | Calories 150
Protein 11 g | Carbs 7 g | Fat 10 g
Per 100g | Calories 770
Protein 40 g | Carbs 91 g | Fat 27 g