Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
The Spaghetti Warehouse Restaurant Fried Zucchini - Nutrition Facts

The Spaghetti Warehouse Restaurant - Fried Zucchini has a average-calorie, average-carb, high-fat and average-protein content.

With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing The Spaghetti Warehouse Restaurant - Fried Zucchini has been given a composite ranking of 52, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat51%
 Calories from Carbs40%

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium304 mg12.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26 g8.7%

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15 g23.1%
Saturated Fat3 g15%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 0

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol

Sodium 304 mg 12.7%

Total Carbohydrates 26 g 8.7%

Dietary Fiber

Sugars

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/the-spaghetti-warehouse/fried-zucchini Embed Table:

Related Searches

62

Happi House Restaurant - Fried..

Per 100g | Calories 589
Protein 9 g | Carbs 26 g | Fat 52 g

96

Fried Zucchini 2

Per Serving | Calories 39
Protein 1.8 g | Carbs 5 g | Fat 2 g

7

Olive Garden - Create a Sampler..

Per 100g | Calories 370
Protein 5 g | Carbs 42 g | Fat 20 g

80

The Spaghetti Warehouse Restaurant -..

Per 100g | Calories 540
Protein 13 g | Carbs 52 g | Fat 31 g

46

The Spaghetti Warehouse Restaurant -..

Per 100g | Calories 770
Protein 40 g | Carbs 91 g | Fat 27 g

27

The Spaghetti Warehouse Restaurant -..

Per 100g | Calories 150
Protein 11 g | Carbs 7 g | Fat 10 g

77

The Spaghetti Warehouse Restaurant -..

Per 100g | Calories 50
Protein 2 g | Carbs 8 g | Fat 1 g

36

The Spaghetti Warehouse Restaurant -..

Per 100g | Calories 1320
Protein 47 g | Carbs 140 g | Fat 61 g