The Spaghetti Warehouse Restaurant - Fried Zucchini has a average-calorie, average-carb, high-fat and average-protein content.
With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing The Spaghetti Warehouse Restaurant - Fried Zucchini has been given a composite ranking of 52, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 51% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 304 mg | 12.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 0
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol
Sodium 304 mg 12.7%
Total Carbohydrates 26 g 8.7%
Dietary Fiber
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 589
Protein 9 g | Carbs 26 g | Fat 52 g
Per Serving | Calories 39
Protein 1.8 g | Carbs 5 g | Fat 2 g
Per 100g | Calories 370
Protein 5 g | Carbs 42 g | Fat 20 g
Per 100g | Calories 540
Protein 13 g | Carbs 52 g | Fat 31 g
Per 100g | Calories 770
Protein 40 g | Carbs 91 g | Fat 27 g
Per 100g | Calories 150
Protein 11 g | Carbs 7 g | Fat 10 g
Per 100g | Calories 50
Protein 2 g | Carbs 8 g | Fat 1 g
Per 100g | Calories 1320
Protein 47 g | Carbs 140 g | Fat 61 g