Happi House Restaurant - Fried Zucchini (10 pcs) has a very high-calorie, average-carb, very high-fat and average-protein content.
With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Happi House Restaurant - Fried Zucchini (10 pcs) has been given a composite ranking of 62, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 77% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 265 mg | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 52 g | 80% |
Serving size
Amount Per Serving
Calories 589 Calories from Fat 0
% Daily Value *
Total Fat 52 g 80%
Saturated Fat
Trans Fat
Cholesterol 51 mg 17%
Sodium 265 mg 11%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 3 g12%
Sugars
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 39
Protein 1.8 g | Carbs 5 g | Fat 2 g
Per Serving | Calories 234
Protein 8 g | Carbs 33 g | Fat 7.5 g
Per 100g | Calories 270
Protein 6 g | Carbs 26 g | Fat 15 g
Per 100g | Calories 370
Protein 5 g | Carbs 42 g | Fat 20 g
Per 100g | Calories 311
Protein 54 g | Carbs 7 g | Fat 6 g
Per 100g | Calories 330
Protein 28 g | Carbs 17 g | Fat 16 g
Per 100g | Calories 254
Protein 45 g | Carbs 5 g | Fat 5 g
Per 100g | Calories 219
Protein 6 g | Carbs 7 g | Fat 19 g