The Spaghetti Warehouse Restaurant - Eggplant Parmigiana has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 44 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for The Spaghetti Warehouse Restaurant - Eggplant Parmigiana, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 38% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1273 mg | 53% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 130 g | 43.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 44 g | 88% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 74 g | 113.8% | ||
| Saturated Fat | 21 g | 105% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1370 Calories from Fat 0
% Daily Value *
Total Fat 74 g 113.8%
Saturated Fat 21 g 105%
Trans Fat
Cholesterol
Sodium 1273 mg 53%
Total Carbohydrates 130 g 43.3%
Dietary Fiber
Sugars
Protein 44 g 88%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Eggplant Parmigiana 1
Per Serving | Calories 85
Protein 3.8 g | Carbs 11.3 g | Fat 2.8 g
Eggplant Parmigiana
Per Serving | Calories 61
Protein 1.5 g | Carbs 9.3 g | Fat 2.7 g
Eggplant Parmigiana 2
Per Serving | Calories 260
Protein 8.9 g | Carbs 19.3 g | Fat 16.5 g
Eggplant Parmigiana and Italian Meats..
Per Serving | Calories 137
Protein 7.2 g | Carbs 5.7 g | Fat 9.6 g
The Spaghetti Warehouse Restaurant -..
Per 100g | Calories 210
Protein 0 g | Carbs 6 g | Fat 21 g
The Spaghetti Warehouse Restaurant -..
Per 100g | Calories 200
Protein 13 g | Carbs 11 g | Fat 12 g
The Spaghetti Warehouse Restaurant -..
Per 100g | Calories 1060
Protein 39 g | Carbs 91 g | Fat 60 g
The Spaghetti Warehouse Restaurant -..
Per 100g | Calories 20
Protein 0 g | Carbs 3 g | Fat 1 g
