The Spaghetti Warehouse Restaurant - Chicken Strips With Fries & Ketchup has a very high-calorie, very high-carb, high-fat and high-protein content.
With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing The Spaghetti Warehouse Restaurant - Chicken Strips With Fries & Ketchup has been given a composite ranking of 36, and in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 45% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1592 mg | 66.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 72 g | 24% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17 g | 34% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 32 g | 49.2% | ||
| Saturated Fat | 6 g | 30% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 640 Calories from Fat 0
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol
Sodium 1592 mg 66.3%
Total Carbohydrates 72 g 24%
Dietary Fiber
Sugars
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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