The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Dessert.
Based on the composite nutritive standing The Skinny Dip Frozen Yogurt Bar - PREMIUM MILK CHOCOLATE has been given a composite ranking of 57, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 25% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Iron | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 0 g | |||
Sugars | 17 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 17 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 4 g | Carbs 25 g | Fat 3.5 g
Per 100g | Calories 70
Protein 1 g | Carbs 9 g | Fat 3 g
Per Serving | Calories 197
Protein 1.5 g | Carbs 24.6 g | Fat 10 g
Per Serving | Calories 251
Protein 5.1 g | Carbs 26.3 g | Fat 14 g
Per 100g | Calories 130
Protein 0 g | Carbs 22 g | Fat 3 g
Per 100g | Calories 80
Protein 0 g | Carbs 18 g | Fat 0 g
Per 100g | Calories 110
Protein 0 g | Carbs 27 g | Fat 0 g