The food contains 19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for The Skinny Dip Frozen Yogurt Bar - LF REESES PEANUT BUTTER, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 37% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Iron | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19 g | 6.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 14 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 19 g 6.3%
Dietary Fiber 1 g4%
Sugars 14 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 0 g | Carbs 19 g | Fat 5 g
Per 100g | Calories 992
Protein 21 g | Carbs 94 g | Fat 60 g
Per 100g | Calories 189
Protein 5 g | Carbs 36 g | Fat 4 g
Per 100g | Calories 1232
Protein 29 g | Carbs 134 g | Fat 66 g
Per 100g | Calories 100
Protein 0 g | Carbs 22 g | Fat 0 g
Per 100g | Calories 120
Protein | Carbs 21 g | Fat 3 g
Per 100g | Calories 100
Protein | Carbs 23 g | Fat 0 g
Per 100g | Calories 110
Protein 0 g | Carbs 23 g | Fat 1 g