Cheeburger Cheeburger - Milk Shake, Reeses Peanut Butter Cup, Regular (1 serving) with Malt Flavoring has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 134g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Cheeburger Cheeburger - Milk Shake, Reeses Peanut Butter Cup, Regular (1 serving) with Malt Flavoring has been given a composite ranking of 9, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 48% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 134 g | 44.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 106 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 29 g | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 66 g | 101.5% | ||
Saturated Fat | 23 g | 115% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1232 Calories from Fat 590
% Daily Value *
Total Fat 66 g 101.5%
Saturated Fat 23 g 115%
Trans Fat 0 g
Cholesterol 142 mg 47.3%
Sodium 667 mg 27.8%
Total Carbohydrates 134 g 44.7%
Dietary Fiber 0 g
Sugars 106 g
Protein 29 g 58%
Vitamin A 4.1% Vitamin C 3.3%
Calcium 3.3% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 189
Protein 5 g | Carbs 36 g | Fat 4 g
Per 100g | Calories 140
Protein | Carbs 19 g | Fat 5 g
Per 100g | Calories 639
Protein 17 g | Carbs 74 g | Fat 31 g
Per 100g | Calories 519
Protein 13 g | Carbs 54 g | Fat 29 g
Per 100g | Calories 667
Protein 43 g | Carbs 49 g | Fat 32 g
Per 100g | Calories 671
Protein 34 g | Carbs 42 g | Fat 41 g
Per 100g | Calories 350
Protein 28 g | Carbs 4 g | Fat 25 g
Per 100g | Calories 381
Protein 44 g | Carbs 11 g | Fat 17 g