The Pita Pit - Lettuce has a low-calorie, low-carb, low-fat and low-protein content.
With 1.11 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing The Pita Pit - Lettuce has been given a composite ranking of 88, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 27% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 53% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 8.9 mg | 0.4% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.22 g | 0.7% | Bottom 30% | Low |
| Dietary Fiber | 0.74 g | 3% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.1 g | 2.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.37 g | 0.57% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 3 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 2.4 mg 0.1%
Total Carbohydrates 0.6 g 0.2%
Dietary Fiber 0.2 g0.8%
Sugars
Protein 0.3 g 0.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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