The Pita Pit - Dagwood has a average-calorie, low-carb, average-fat and high-protein content.
With 21.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing The Pita Pit - Dagwood has been given a composite ranking of 55, and in moderation.
Calorie Breakdown
| Calories from Protein | 56% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 12% |
Why this is good for you
- Very high in Protein
- Very low in Sodium
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1.7 mg | 0.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.8 g | 1.6% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.5 g | 43% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.4 g | 8.3% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 175 Calories from Fat 49
% Daily Value *
Total Fat 5.4 g 8.3%
Saturated Fat
Trans Fat
Cholesterol 82 mg 27.3%
Sodium 1.7 mg 0.1%
Total Carbohydrates 4.8 g 1.6%
Dietary Fiber 0 g
Sugars
Protein 21.5 g 43%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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