The Pita Pit - Chicken Souvlaki has a average-calorie, low-carb, average-fat and high-protein content.
With 20.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing The Pita Pit - Chicken Souvlaki has been given a composite ranking of 66, and in moderation.
Calories from Protein | 49% | |
Calories from Fat | 51% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.1 mg | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20.1 g | 40.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.3 g | 14.3% |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 84
% Daily Value *
Total Fat 9.3 g 14.3%
Saturated Fat
Trans Fat
Cholesterol 72 mg 24%
Sodium 0.1 mg 0%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars
Protein 20.1 g 40.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 90
Protein 10.1 g | Carbs 2.82 g | Fat 4.2 g
Per 100g | Calories 99
Protein 2.6 g | Carbs 5.8 g | Fat 7.3 g
Per 100g | Calories 133
Protein 8.9 g | Carbs 4.7 g | Fat 9.4 g
Per 100g | Calories 211
Protein 11.9 g | Carbs 18.3 g | Fat 9.2 g
Per 100g | Calories 37
Protein 0.2 g | Carbs 8.8 g | Fat 0.1 g
Per 100g | Calories 50
Protein 2 g | Carbs 4 g | Fat 2 g
Per 100g | Calories 365
Protein 17 g | Carbs 74 g | Fat 3.4 g
Per 100g | Calories 116
Protein 27.6 g | Carbs 0 g | Fat 0.7 g