Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
The Pickle Barrel Grilled Vegetable Focaccia Sandwich - Nutrition Facts
69

Grilled Vegetable Focaccia Sandwich

The Pickle Barrel - Grilled Vegetable Focaccia Sandwich has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 26.44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.03 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for The Pickle Barrel - Grilled Vegetable Focaccia Sandwich, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat26%
 Calories from Carbs60%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium324.7 mg13.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.4 g8.8%Mid 40%Average
Dietary Fiber1.7 g6.9%Top 30%High
Sugars2.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.2 g8%Mid 40%Average
Saturated Fat1.4 g7.2%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 600 Calories from Fat 162

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 1130 mg 47.1%

Total Carbohydrates 92 g 30.7%

Dietary Fiber 6 g24%

Sugars 10 g

Protein 21 g 42%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

74

Sodexo - Grilled Provencal Vegetable..

Per 100g | Calories 145
Protein 4.7 g | Carbs 24.8 g | Fat 3.4 g

67

Grilled Gruyere and Roasted Vegetable..

Per Serving | Calories 283
Protein 12.7 g | Carbs 31.4 g | Fat 12.3 g

82

Grilled Mediterranean Vegetable..

Per Serving | Calories 356
Protein 9 g | Carbs 48.3 g | Fat 14.8 g

7

The Pickle Barrel - Smoked Meat 1/4..

Per 100g | Calories 133
Protein 19.5 g | Carbs 1.77 g | Fat 4.4 g

68

The Pickle Barrel - Mashed Or Sweet..

Per 100g | Calories 80
Protein 2.7 g | Carbs 15.9 g | Fat 1.3 g

44

The Pickle Barrel - Bbq Fried Chicken..

Per 100g | Calories 167
Protein 12.9 g | Carbs 4.3 g | Fat 10.7 g

10

The Pickle Barrel - Kreplach Soup

Per 100g | Calories 147
Protein 4.6 g | Carbs 20.4 g | Fat 5.3 g