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The Original Mariner Biscuit Company Cheese Crackers Artisanal Aged Cheddar - Nutrition Facts
10

The Original Mariner Biscuit Company Cheese Crackers Artisanal Aged Cheddar

The Original Mariner Biscuit Company - The Original Mariner Biscuit Company Cheese Crackers Artisanal Aged Cheddar has a high-calorie, high-carb, high-fat and high-protein content.

The food contains 56.44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for The Original Mariner Biscuit Company - The Original Mariner Biscuit Company Cheese Crackers Artisanal Aged Cheddar, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat36%
 Calories from Carbs51%

Why this is good for you

  • Very low in Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 20

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 140 mg 5.8%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
36

The Original Mariner Biscuit Company..

Per 100g | Calories 423
Protein 7.1 g | Carbs 70.5 g | Fat 10.6 g

36

The Original Mariner Biscuit Company..

Per 100g | Calories 423
Protein 7.1 g | Carbs 70.5 g | Fat 10.6 g

36

The Original Mariner Biscuit Company..

Per 100g | Calories 423
Protein 7.1 g | Carbs 70.5 g | Fat 10.6 g

38

The Original Mariner Biscuit Company..

Per 100g | Calories 423
Protein 7.1 g | Carbs 70.5 g | Fat 10.6 g

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The Original Mariner Biscuit Company..

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36

The Original Mariner Biscuit Company..

Per 100g | Calories 423
Protein 7.1 g | Carbs 70.5 g | Fat 10.6 g