The Natural Confectionery Co. - Jelly Dinosaurs has a average-calorie, very high-carb, low-fat and average-protein content.
The food contains 77.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing The Natural Confectionery Co. - Jelly Dinosaurs has been given a composite ranking of 32, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 0% | |
Calories from Carbs | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.01 mg | 0% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 77.2 g | 25.7% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 54.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.1 g | 6.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0.01 mg 0%
Total Carbohydrates 77.2 g 25.7%
Dietary Fiber 0 g
Sugars 54.9 g
Protein 3.1 g 6.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 350
Protein 0 g | Carbs 92.5 g | Fat 0 g
Per 100g | Calories 330
Protein 0 g | Carbs 77.4 g | Fat 0 g
Per 100g | Calories 325
Protein 0 g | Carbs 85 g | Fat 0 g
Per 100g | Calories 304
Protein 6.4 g | Carbs 73.6 g | Fat 0 g
Per 100g | Calories 336
Protein 3.2 g | Carbs 79.6 g | Fat 0.4 g
Per 100g | Calories 336
Protein 2.8 g | Carbs 80 g | Fat 0.4 g
Per 100g | Calories 364
Protein 0.4 g | Carbs 89.6 g | Fat 0.4 g
Per 100g | Calories 328
Protein 3.6 g | Carbs 77.6 g | Fat 0.4 g