The Loop Pizza Grill - Ranch Dressing has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for The Loop Pizza Grill - Ranch Dressing, and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 91% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 816 mg | 34% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.1 g | 2.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 2.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 40.6 g | 62.4% | Top 10% | Very High |
Saturated Fat | 8.2 g | 41.2% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 334 Calories from Fat 311
% Daily Value *
Total Fat 34.5 g 53.1%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 6.6 mg 2.2%
Sodium 694 mg 28.9%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 2.5 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 106
Protein 3.5 g | Carbs 28.2 g | Fat 0 g
Per 100g | Calories 141
Protein 1.6 g | Carbs 7.8 g | Fat 12.5 g
Per 100g | Calories 400
Protein 0 g | Carbs 6.7 g | Fat 40 g
Per 100g | Calories 579
Protein 1.8 g | Carbs 3.5 g | Fat 61.4 g
Per 100g | Calories 353
Protein 3.5 g | Carbs 3.5 g | Fat 35.3 g
Per 100g | Calories 600
Protein 0 g | Carbs 4 g | Fat 65 g
Per 100g | Calories 236
Protein 3.3 g | Carbs 32 g | Fat 11.8 g