The Loop Pizza Grill - French Fries (with Sandwich) has a average-calorie, average-carb, average-fat and average-protein content.
With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing The Loop Pizza Grill - French Fries (with Sandwich) has been given a composite ranking of 43, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 43% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 35 mg | 1.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.8 g | 18.2% | ||
Saturated Fat | 1.9 g | 9.5% | ||
Total Trans Fatty Acids | 2 g |
Serving size
Amount Per Serving
Calories 236 Calories from Fat 106
% Daily Value *
Total Fat 11.8 g 18.2%
Saturated Fat 1.9 g 9.5%
Trans Fat 2 g
Cholesterol
Sodium 35 mg 1.5%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 3 g12%
Sugars
Protein 3.3 g 6.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 378
Protein 5.4 g | Carbs 57 g | Fat 13.5 g
Per Serving | Calories 390
Protein 12.6 g | Carbs 19.5 g | Fat 29.1 g
Per Serving | Calories 355
Protein 30 g | Carbs 6 g | Fat 23 g
Per 100g | Calories 393
Protein 2.4 g | Carbs 7.1 g | Fat 40.6 g
Per 100g | Calories 353
Protein 3.5 g | Carbs 3.5 g | Fat 35.3 g