Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
The Laughing Cow Light French Onion Flavor Spreadable Cheese Wedges - 8 Ct - Nutrition Facts
14

Light French Onion Flavor Spreadable Cheese Wedges - 8 Ct

The Laughing Cow - Light French Onion Flavor Spreadable Cheese Wedges - 8 Ct has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is often undesirablea good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine.

Based on the composite nutritive standing The Laughing Cow - Light French Onion Flavor Spreadable Cheese Wedges - 8 Ct has been given a composite ranking of 14, and sparingly.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat53%
 Calories from Carbs16%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 35 Calories from Fat 10

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 0 mg

Sodium 210 mg 8.8%

Total Carbohydrates 1 g 0.3%

Dietary Fiber

Sugars 1 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

13

French Onion Turkey Casserole

Per Serving | Calories 203
Protein 20.7 g | Carbs 5.8 g | Fat 10.5 g

51

French Onion Casserole

Per Serving | Calories 342
Protein 20 g | Carbs 33.8 g | Fat 13.6 g

18

SunChips - French Onion Multigrain..

Per 100g | Calories 494
Protein 7.1 g | Carbs 63.5 g | Fat 21.2 g

44

French Onion Pan Rolls

Per Serving | Calories 190
Protein 7 g | Carbs 26 g | Fat 7 g

14

The Laughing Cow - 1/3 Less Fat Than..

Per 100g | Calories 45
Protein 2 g | Carbs 1 g | Fat 4 g

21

The Laughing Cow - Mini Babybel White..

Per 100g | Calories 75
Protein 4 g | Carbs 0 g | Fat 5 g

13

The Laughing Cow - Mini Babybel..

Per 100g | Calories 70
Protein 5 g | Carbs 0 g | Fat 6 g

16

The Laughing Cow - Mini Babybel Sharp..

Per 100g | Calories 60
Protein 4 g | Carbs 0 g | Fat 5 g