Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
The Easiest Cheesecake Ever - Recipe and Nutrition Facts
9

The Easiest Cheesecake Ever Recipe

The Easiest Cheesecake Ever has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 5.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for The Easiest Cheesecake Ever, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat70%
 Calories from Carbs28%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%Top 30%High
Retinol0 mcg
Vitamin C0 mg
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium11.1 mg1.1%Bottom 30%Low
Iron0 mg
Magnesium5.6 mg1.4%Bottom 30%Low
Phosphorus11.1 mg1.1%Bottom 30%Low
Potassium27.8 mg0.8%Bottom 30%Low
Sodium34.4 mg1.4%Bottom 30%Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium5.6 mcg7.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate31.7 g10.6%Top 30%High
Dietary Fiber0 g
Sugars31.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.7 g3.3%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat35 g53.8%Top 10%Very High
Saturated Fat30 g150%Top 10%Very High
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 56

% Daily Value *

Total Fat 6.3 g 9.7%

Saturated Fat 5.4 g 27%

Trans Fat

Cholesterol 0 mg

Sodium 6.2 mg 0.3%

Total Carbohydrates 5.7 g 1.9%

Dietary Fiber 0 g

Sugars 5.7 g

Protein 0.3 g 0.6%

Vitamin A 0.7% Vitamin C

Calcium 0.2% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/the-easiest-cheesecake-ever-175158 Embed Table:

Related Searches

3

Santa Fe Cheesecake

Per Serving | Calories 340
Protein 12.1 g | Carbs 7.1 g | Fat 29.7 g

5

Susan's No-Bake Cheesecake

Per Serving | Calories 503
Protein 4.9 g | Carbs 46.7 g | Fat 33.9 g

51

Cheesecake Jello

Per Serving | Calories 71
Protein 10.5 g | Carbs 4.5 g | Fat 1.2 g

1

Cappuccino Cheesecake 6

Per Serving | Calories 372
Protein 6.3 g | Carbs 23.8 g | Fat 29.6 g

45

Easter Surprise Cupcakes 1

Per Serving | Calories 13
Protein 0.19 g | Carbs 2.08 g | Fat 0.47 g

78

Caramel Apples With Crushed Peanuts

Per Serving | Calories 158
Protein 3.1 g | Carbs 26.4 g | Fat 5.6 g

20

Easy Apple Pie 2

Per Serving | Calories 434
Protein 3.5 g | Carbs 53.9 g | Fat 23.5 g

63

Flourless Orange Cake 1

Per Serving | Calories 314
Protein 9.1 g | Carbs 33.8 g | Fat 17.5 g