Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
The Coffee Beanery White Mocha Frapplate (Powder) - Nutrition Facts
68

White Mocha Frapplate (Powder)

The Coffee Beanery - White Mocha Frapplate (Powder) has a very high-calorie, very high-carb, high-fat and low-protein content.

The food contains 91g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing The Coffee Beanery - White Mocha Frapplate (Powder) has been given a composite ranking of 68, and in moderation.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat32%
 Calories from Carbs68%

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C3.6 mg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0 mg
Sodium310 mg12.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate91 g30.3%
Dietary Fiber0 g
Sugars90 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19 g29.2%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 540 Calories from Fat 170

% Daily Value *

Total Fat 19 g 29.2%

Saturated Fat

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 310 mg 12.9%

Total Carbohydrates 91 g 30.3%

Dietary Fiber 0 g

Sugars 90 g

Protein 1 g 2%

Vitamin A Vitamin C 6%

Calcium 2% Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/the-coffee-beanery/white-mocha-frapplate-powder/374/25361 Embed Table:

Related Searches

48

Elliano's Coffee Company - White..

Per 100g | Calories 230
Protein 9 g | Carbs 25.5 g | Fat 10 g

36

Scooter's Coffee & Yogurt - White..

Per 100g | Calories 460
Protein 11 g | Carbs 29 g | Fat 29 g

59

Dunn Bros Coffee - Skim White Mocha..

Per 100g | Calories 62
Protein 1.9 g | Carbs 10.8 g | Fat 1.1 g

71

The Coffee Beanery - White Mocha..

Per 100g | Calories 460
Protein 1 g | Carbs 76 g | Fat 17 g

66

The Coffee Beanery - Reduced Fat..

Per 100g | Calories 360
Protein 29 g | Carbs 45 g | Fat 9 g

74

The Coffee Beanery - Swiss Alps..

Per 100g | Calories 490
Protein 36 g | Carbs 54 g | Fat 14 g

81

The Coffee Beanery - Asian Cashew..

Per 100g | Calories 660
Protein 35 g | Carbs 46 g | Fat 38 g

77

The Coffee Beanery - Kickin Roast..

Per 100g | Calories 550
Protein 37 g | Carbs 44 g | Fat 24 g