The Coffee Beanery - Sugar Free Caffi Mocha Tall has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 4.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.06 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 82, for The Coffee Beanery - Sugar Free Caffi Mocha Tall, and we advise that this food on a regular basis.
Calories from Protein | 30% | |
Calories from Fat | 0% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 29.4 IU | 0.6% | Mid 40% | Average |
Vitamin C | 1.1 mg | 1.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 58.8 mg | 5.9% | Mid 40% | Average |
Iron | 0 mg | |||
Sodium | 26.5 mg | 1.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.7 g | 1.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 2.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.1 g | 4.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 90 mg 3.8%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars 9 g
Protein 7 g 14%
Vitamin A 2% Vitamin C 6%
Calcium 20% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 247
Protein 1.3 g | Carbs 6.8 g | Fat 24.4 g
Per Serving | Calories 6
Protein 0.04 g | Carbs 1.65 g | Fat 0.01 g
Per 100g | Calories 500
Protein 50 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 466
Protein 5.8 g | Carbs 64.6 g | Fat 20.4 g
Per 100g | Calories 21
Protein 1.8 g | Carbs 4.1 g | Fat 0 g
Per 100g | Calories 1050
Protein 53 g | Carbs 103 g | Fat 45 g
Per 100g | Calories 150
Protein 8 g | Carbs 19 g | Fat 5 g