The Coffee Beanery - CB Apple Cobbler has a high-calorie, very high-carb, low-fat and average-protein content.
The food contains 83g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for The Coffee Beanery - CB Apple Cobbler, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 6% | |
Calories from Carbs | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 83 g | 27.7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 26 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 25
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 640 mg 26.7%
Total Carbohydrates 83 g 27.7%
Dietary Fiber 4 g16%
Sugars 26 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron 2.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 256
Protein | Carbs 45.5 g | Fat 7.8 g
Per 100g | Calories 504
Protein 4 g | Carbs 76 g | Fat 22 g
Per 100g | Calories 762
Protein 9 g | Carbs 99 g | Fat 38 g
Per 100g | Calories 699
Protein 6 g | Carbs 97 g | Fat 33 g
Per 100g | Calories 670
Protein 31 g | Carbs 68 g | Fat 31 g
Per 100g | Calories 750
Protein 46 g | Carbs 82 g | Fat 26 g
Per 100g | Calories 9
Protein 0 g | Carbs 1.5 g | Fat 0.2 g
Per 100g | Calories 25
Protein 2.1 g | Carbs 4.9 g | Fat 0 g