The Coffee Bean & Tea Leaf - Moroccan Mint Tea Latte w/NSA powder has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.47 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Moroccan cuisine. Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 86, for The Coffee Bean & Tea Leaf - Moroccan Mint Tea Latte w/NSA powder, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 82% |
Why this is good for you
- No Saturated Fat
- Very low in Cholesterol
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin C | 0 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 88.2 mg | 8.8% | Top 30% | High |
| Iron | 0.53 mg | 2.9% | Mid 40% | Average |
| Sodium | 44.1 mg | 1.8% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.8 g | 2.3% | Mid 40% | Average |
| Dietary Fiber | 0.29 g | 1.2% | Mid 40% | Average |
| Sugars | 1.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.5 g | 2.9% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 10
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 150 mg 6.3%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 30% Iron 10%
*Based on a 2000 Calorie diet
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Protein 3 g | Carbs 28 g | Fat 13 g
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The Coffee Bean & Tea Leaf - Mint..
Per 100g | Calories 220
Protein 3 g | Carbs 28 g | Fat 13 g
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Per 100g | Calories 24
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Per 100g | Calories 55
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Per 100g | Calories 132
Protein 1.9 g | Carbs 21.2 g | Fat 4.6 g
