The City Kitchen - King Prawn Chicken And Chorizo Paella has a very high-calorie, high-carb, high-fat and high-protein content.
With 19.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It belongs to Spanish cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for The City Kitchen - King Prawn Chicken And Chorizo Paella, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 34% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 68 g | 22.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.6 g | 39.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 540 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 68 g 22.7%
Dietary Fiber
Sugars
Protein 19.6 g 39.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 14.4 g | Carbs 9 g | Fat 6.8 g
Per Serving | Calories 59
Protein 6.9 g | Carbs 3.1 g | Fat 1.9 g
Per 100g | Calories 530
Protein 19 g | Carbs 67 g | Fat 20 g
Per 100g | Calories 520
Protein 28.8 g | Carbs 70 g | Fat 14.1 g
Per 100g | Calories 135
Protein 2.3 g | Carbs 18.9 g | Fat 5.5 g
Per 100g | Calories 119
Protein 0 g | Carbs 16.7 g | Fat 3.7 g