Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
The Best Dang Rib Sauce , Period - Recipe and Nutrition Facts
62

The Best Dang Rib Sauce, Period Recipe

The Best Dang Rib Sauce, Period has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 17.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing The Best Dang Rib Sauce, Period has been given a composite ranking of 62, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat28%
 Calories from Carbs69%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A350 IU7%
Vitamin C6 mg10%
Thiamin0.06 mg4%
Niacin1.2 mg6%
Vitamin B60.14 mg7%
Folate8 mcg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron1.8 mg10%
Magnesium36 mg9%
Potassium307 mg8.8%
Sodium179 mg7.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.4 g5.8%
Dietary Fiber1 g4%
Sugars14 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.9 g1.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.1 g4.8%
Saturated Fat0.4 g2%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 104 Calories from Fat 28

% Daily Value *

Total Fat 3.1 g 4.8%

Saturated Fat 0.4 g 2%

Trans Fat

Cholesterol 0 mg

Sodium 179 mg 7.5%

Total Carbohydrates 17.4 g 5.8%

Dietary Fiber 1 g4%

Sugars 14 g

Protein 0.9 g 1.8%

Vitamin A 7% Vitamin C 10%

Calcium 4% Iron 10%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/the-best-dang-rib-sauce-period/detail.aspx Embed Table:

Related Searches

34

Best Stovetop BBQ Ribs

Per Serving | Calories 246
Protein 20.9 g | Carbs 10.6 g | Fat 13.3 g

36

Best Rib Sauce

Per Serving | Calories 342
Protein 2.2 g | Carbs 84 g | Fat 0.2 g

94

Best Ever BBQ Ribs

Per Serving | Calories 72
Protein 1.4 g | Carbs 14.7 g | Fat 1.2 g

97

Best Stove Top Barbecue Ribs

Per Serving | Calories 12
Protein 0.37 g | Carbs 2.8 g | Fat 0 g

78

Red Raspberry Wine Vinaigrette..

Per Serving | Calories 327
Protein 0.4 g | Carbs 7.7 g | Fat 33.9 g

65

Joy's Taco Salad

Per Serving | Calories 570
Protein 22.4 g | Carbs 53.7 g | Fat 30.7 g

39

Yummy Artichoke Dip

Per Serving | Calories 104
Protein 2.4 g | Carbs 1.1 g | Fat 10.1 g

41

Herb and Garlic Roast Tenderloin with..

Per Serving | Calories 320
Protein 16.6 g | Carbs 2.1 g | Fat 27.3 g