Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
The Bakery At Walmart Fudge Iced Brownie - Nutrition Facts
24

Fudge Iced Brownie

The Bakery At Walmart - Fudge Iced Brownie has a high-calorie, high-carb, average-fat and average-protein content.

The food contains 68.53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.02 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing The Bakery At Walmart - Fudge Iced Brownie has been given a composite ranking of 24, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat28%
 Calories from Carbs69%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Thiamin0.12 mg8.1%Bottom 30%Low
Riboflavin0.1 mg6%Bottom 30%Low
Niacin1.6 mg8.1%Bottom 30%Low
Folic Acid24.2 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron1.8 mg10.1%Mid 40%Average
Potassium0 mg
Sodium272.1 mg11.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate68.5 g22.8%Top 30%High
Dietary Fiber2 g8.1%Top 30%High
Sugars46.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.1 g18.6%Top 30%High
Saturated Fat5 g25.2%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 380 Calories from Fat 100

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 270 mg 11.3%

Total Carbohydrates 68 g 22.7%

Dietary Fiber 2 g8%

Sugars 46 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron 10%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

43

Pillsbury - Fudge Supreme Caramel..

Per 100g | Calories 377
Protein 2.9 g | Carbs 75.4 g | Fat 5.8 g

28

Little Debbie - Fudge Brownies with..

Per 100g | Calories 440
Protein 3.3 g | Carbs 63.5 g | Fat 21.2 g

16

Better Batter - Fudge Brownie Mix..

Per 100g | Calories 393
Protein 3.6 g | Carbs 85.7 g | Fat 7.1 g

11

Arrowhead Mills - Fudge Brownie Mix..

Per 100g | Calories 400
Protein 4 g | Carbs 84 g | Fat 6 g

21

The Bakery At Walmart - Raspberry..

Per 100g | Calories 373
Protein 4 g | Carbs 50.4 g | Fat 17.1 g

19

The Bakery At Walmart - Powdered..

Per 100g | Calories 406
Protein 5.3 g | Carbs 44.1 g | Fat 22.9 g

13

The Bakery At Walmart - Italian Creme..

Per 100g | Calories 386
Protein 3.7 g | Carbs 51 g | Fat 18.7 g

1

The Bakery At Walmart - Soft Sugar..

Per 100g | Calories 489
Protein 4.4 g | Carbs 60 g | Fat 26.7 g