Thai Peanut Coconut Sauce With Veggie Chicken & Vermicelli Noodles
Thai Peanut Coconut Sauce With Veggie Chicken & Vermicelli Noodles has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 11.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.05 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Thai cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Thai Peanut Coconut Sauce With Veggie Chicken & Vermicelli Noodles has been given a composite ranking of 80, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 34% | |
| Calories from Fat | 35% | |
| Calories from Carbs | 31% |
Why this is good for you
- Very high in Protein
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 116.4 mg | 4.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12 g | 4% | Mid 40% | Average |
| Dietary Fiber | 1.8 g | 7.1% | Top 30% | High |
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13.1 g | 26.1% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6 g | 9.2% | Mid 40% | Average |
| Saturated Fat | 0.88 g | 4.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 420 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 0 mg
Sodium 330 mg 13.8%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 5 g20%
Sugars 10 g
Protein 37 g 74%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sun Luck - Thai Peanut Sauce
Per 100g | Calories 212
Protein 6.1 g | Carbs 21.2 g | Fat 13.6 g
Pei Wei Thai Peanut Sauce
Per 100g | Calories 282
Protein 7.1 g | Carbs 28.2 g | Fat 17.6 g
Wegmans - Thai Peanut Sauce
Per 100g | Calories 206
Protein 5.9 g | Carbs 23.5 g | Fat 11.8 g
Health is Wealth - Thai Spring Rolls..
Per 100g | Calories 198
Protein 8.8 g | Carbs 33.1 g | Fat 2.2 g
Diestel Turkey Ranch - Herbed Roasted..
Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 0.88 g
Santa Rosa - Peri Peri Smoked Chicken
Per 100g | Calories 181
Protein 20 g | Carbs 1.7 g | Fat 10.4 g
Buckley Farms - Corned Beef Brisket -..
Per 100g | Calories 132
Protein 9.7 g | Carbs 0 g | Fat 10.6 g
Lean Cuisine Spa Cuisine - Lemon..
Per 100g | Calories 102
Protein 6.3 g | Carbs 13.7 g | Fat 2.4 g
