Thai Pavilion - Rice Noodle Net has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 51.58g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.16 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Thai Pavilion - Rice Noodle Net has been given a composite ranking of 37, and in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 68% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 21.1 mg | 2.1% | Bottom 30% | Low |
| Iron | 1.1 mg | 6.3% | Mid 40% | Average |
| Sodium | 157.9 mg | 6.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 51.6 g | 17.2% | Mid 40% | Average |
| Dietary Fiber | 2.1 g | 8.4% | Mid 40% | Average |
| Sugars | 5.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.2 g | 6.3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.5 g | 14.6% | Mid 40% | Average |
| Saturated Fat | 3.2 g | 15.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 290 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol
Sodium 150 mg 6.3%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Thai Kitchen - Rice Noodle Cart Thai..
Per 100g | Calories 164
Protein 1.8 g | Carbs 38.3 g | Fat 0.36 g
Thai Kitchen - Rice Noodle Sauce
Per 100g | Calories 298
Protein 4.8 g | Carbs 59.5 g | Fat 3.6 g
Thai Pavilion - Stirfry Rice Noodle..
Per 100g | Calories 290
Protein 5 g | Carbs 57 g | Fat 5 g
Thai Pavilion - Single Serve Instant..
Per 100g | Calories 380
Protein 6.3 g | Carbs 74.7 g | Fat 5.7 g
Thai Pavilion - Thia Peanut Instant..
Per 100g | Calories 386
Protein 6.7 g | Carbs 70.5 g | Fat 8 g
Thai Pavilion - Spicy Pad Thai..
Per 100g | Calories 379
Protein 6.3 g | Carbs 74.6 g | Fat 5.1 g
Thai Pavilion - Stirfry Rice Noodle..
Per 100g | Calories 290
Protein 5 g | Carbs 57 g | Fat 5 g
Thai Pavilion - Single Serve Instant..
Per 100g | Calories 380
Protein 6.3 g | Carbs 74.7 g | Fat 5.7 g
